Start & Finish

5 laps of the bay from the Fish Hoek Surf Lifesaving Club.

Launch through the surf in front of the Lifesaving Club.

Paddle out 1km to Sunny Cove which is the right hand side point at the edge of Fish Hoek Bay.  For a longer run home paddle a bit further.

Turn and downwind back to the beach.

On the backline turn left and paddle to the rocks and around the blue shark exclusion net buoy.

Head out for another run.

Course Length

6 km

Weather & more

Wind directions: S, SSE, SE, ESE.

Best conditions are ESE.

Contributor

Dawid Mocke